We all have seeds of similar emotions. We all have seeds of happiness, peace, anger, guilt, fear, etc. We are all connected and experiencing life together. When we are suffering in negative emotions such as sadness or anger, it’s important to remember that they are temporary storms. They shall pass. We don’t have to victimize ourselves or judge and attack the others because of these emotions.
The truth is we are all made of the same materials in the universe. We have unlimited potential to be good and unlimited potential to be bad. But we will be slaves to our conditions and emotions if we are not aware that they are just temporary.
The antidote to reacting to negative emotions is to express them without blaming anyone including yourself.
Nighty night 🙂