Awakening

I feel very happy to know one of my friends cured her depression after a mindfulness retreat. I believe in the power of mindfulness can give us a glimpse of the impermanence of pain. When we have experienced the temporary peace at the high concentration level, we gain more faith in the cessation of suffering. It is the glimpse of this possibility that awakens us from a dream. It is always fascinating to witness the beginning of the awakening process. I wish her an exciting new journey.

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