Thanks for visiting my blog.  I am Rhoda. I build this website to share ideas about my understanding in the mind and body.  I believe that we need to be able to see the reality as it is in order to find the inner peace.  This website will be our journey to discover the true nature of the mind and body.

As I just became a new mom, my life has entered a new era. I realized that mindfulness is so important and helpful for parenting.  I hope to share my experiences in applying mindfulness in education as a teacher and a parent .  Please feel free to leave a comment.  Enjoy!



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    1. I feel so encouraged after reading your comment. Your words mean a lot to me. My little one is very sick today. 😦 But I do enjoy every moment with her.

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